Daily Yoga Beginner Challenge With Meditation And Mantra Singing. We Practice Yoga With Awareness. Full Yoga Lesson With Meditation And Mantra! Breathing, Stretching, Relaxing, Singing, Meditating with love and awareness. These Lessons provide daily yoga challenges for beginners.
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Marcel is a passionate yogi, that started off with yoga 2016, he was always in love with movement. He loves yoga so much as it’s not competitive compared to other sports.
Next to Marcel there is Shawn, he’s a dragon… he’s awesome! Has a lot of energy to share :)!
As Marcel did other year challenges already, he decided to do a year of yoga challenge live! Join in on twitch!
With us you do yoga with no equipment. This is the Yoga Challenge were we’re doing yoga live every day! It’s interactive yoga so you can come in and ask questions!
This is a daily yoga class for beginner at home, for people who like to have their yoga practice at home. We are practicing meditation for beginner, breathing techniques, breathe and flow, sometimes stretching routines, full body exercises. We have classes that are very easy to follow and incorporate yoga for complete beginners, we learn how to meditate. And all of that completely free. Yoga can be used to relax, to improve mental health, to gain flexibility. Yoga is for men. Yoga is for women. Yoga is for human. In these online yoga lesson you can come in and ask questions, otherwise join the discord channel and ask away there, especially if your question is more detailed! Daily Yoga Challenge With Mantra Singing for newcomer, starter, beginner, novice etc!
Thank you for taking care of yourself!
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1 – Listen to your body and adapt your practice! If it hurts stop.
2 – For women – in your menstrual cycle: in poses where you feel a stretch use your muscles more and don’t go into full stretch.
3 – Thanks for taking responsibility and care of yourself. This is where you give yourself a pat on the back! Have fun 🙂
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