Join me live to practice 10 easy yoga poses that every beginners must know. See you!
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You may want to checkout the following relevant videos:
Yoga to burn your belly fat:
Yoga for Back pain relief:
Yoga for Insomnia (Get better sleep):
Yoga for joints Flexibility
Yoga for PCOS/PCOD:
Yoga for Neck, Shoulders and Upper Body Pain/Tension Relief:
Yoga for Stiffness and Muscle aches:
Yoga for Upper and Lower Back Pain:
Yoga to Boost your Flexibility:
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Please consult your doctor or your medical provider before starting any yoga or exercises.
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