This 10 min aerial yoga class can be as a full body warm up or as a short aerial yoga practice. This class is good if you starting a day or having a short break, perhaps preparing for the other poses or can be set as a beginning of your aerial yoga practice🧚♀️💖🤸♂️ We will warm and stretch the back, ribcage, as well as legs, go through chest and shoulder openers🤸🧘♀️ This aerial yoga class is great workout for beginner – intermediate aerial yoga practitioners.
🔔Please, SUBSCRIBE for more weekly aerial yoga lessons! 😊🙏💖
🎀GET YOUR aerial yoga Silk | hammock set at my shop, you can choose from 13 magical colours🥳🤸👉
For your deeper aerial yoga practice, I invite you to try:
🔶30-60 min Aerial Yoga Lessons/Classes playlist:
🔶Short Warm Ups and Tutorials:
👉Youtube channel: @CamiyogAIR
👉My studio: www.camiyoga.lt
Music: Relax Meditation Background Music for Yoga No copyright موسيقى هادئه للاسترخاء بدون حقوق
MORE ABOUT ME: I’m Camille Shakti and I’m the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 3,000+ hours leading yoga classes and teacher trainings. I’m a Registered Yoga Teacher (E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and in New Zealand.
I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course. I have my Youtube channel CamiyogAIR of aerial yoga videos – full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!
#aerialyoga #aerialyogalesson #aerialyogaclass
🤸♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga, contemporary dance.
🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).
📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.
🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai / Šokis Ore).
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