28
May
Photographer and yogi, Arisa Yoon returns to take you through a 10 minute restorative bedtime yoga sequence. 🧘♀️ Take advantage of this moment to breathe, unwind, and relax from the day, and prep your body for a restful sleep. 💤 Save this video to watch again and incorporate into your daily nighttime routine.
Came here from Jill Biden's instagram story. Love it!