10 minute Yoga For RumbleRoller (Deep Stretching) | Fightmaster Yoga Videos and Dina Kleiman – Back Bend Yoga

17 Dec

In Stretching Poses

10 minute Yoga For RumbleRoller (Deep Stretching) | Fightmaster Yoga Videos and Dina Kleiman

10 minute Yoga For RumbleRoller (Deep Stretching) is great for deep stretching. Dina Kleiman has a RumbleRoller certification and is a master trainer. Dina focuses on techniques to smooth out the connective tissue in the lower body. If you don’t have a RumbleRoller, you can use a regular styrofoam roller or a rolled up towel or blanket. A rolled up towel or blanket would probably work best if you wrap some string around it to help hold it’s shape. If you’re interested in purchasing a RumbleRoller, please email me and I’ll put you in touch with a seller: lesleyfightmaster@gmail.com Thank you so much for all of your support!! xoxoxo

For more information on Dina, please visit her website: www.EnergyHealingOC.com

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

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