I’ve had loads of you asking me for more yoga routines, so this time I’ve filmed a yoga practice for back bends!
It’s suitable for yogis of all levels, whether you’ve perfected your back bend or if you’re looking for that extra bit of flexibility. The best part? You can do it in just 10 minutes! I love to do this first thing in the morning to get my blood pumping. I hope you love it, and if you did please leave a comment below I love hearing your feedback.
Love Madeleine x
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About my channel:
The Madeleine Shaw YouTube channel gives viewers a unique insight into how Madeleine Shaw lives out her get-the-glow philosophy, with Happiness and Health in perfect harmony!
Vlogs cover Madeleine’s ‘three pillars’ of Move, Munch and Meditate, also delving into Madeleine’s daily routines and activities. Her food vlogs cover healthy, delicious and fun foods to eat, including many vegan and vegetarian options, catering to all of her wide audience. Madeleine’s routine vlogs address mindfulness and happiness, offering advice on how to stay calm and think positively around a hectic schedule. Using self-help, meditation and enjoyable daily routine additions to combat issues, alongside offering tips and advice for viewers’ beauty regimes to create a holistic feeling of well-being and mindfulness to get the best out of you! Madeleine is also a fully qualified Yoga instructor, and the channel includes great videos and tutorials on how to better your Yoga routines and implement them into your day-to-day activities to feel fantastic and really ‘get-the-glow’! Channels related to Madeleine Shaw include Zoella, Zanna Van Dijk, Deliciously Ella, Sarahs Day, Niomi Smart, Venetia Falconer, Lily Pebbles, Tasty, Grace Fit UK, SACCONEJOLYs, Estee Lalonde and MoreZoella!
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Loved this sequence!! So relaxing and energising at the same time.Thank you Madeleine 🙂
beautiful. But try to sip on some water , between the voice-over. Your mouth was dry during this voice over that it was coming thru the mike, the sound of dry mouth and its as irritating as someone chewing a food with open mouth. Those who usually drink alcohol or cig tend to have a dry mouth. I have noticed this in other videos of yours. Instead the video being relaxing , it was kind of unpleasent to the ears. I had to close it without watching it completely. Gives me goose pimples. Hope u understand it and take it as a constractive criticism.
Wow love this video! These are all poses that I love to do and I love backbends so I couldn't have made a better sequence for myself if I tried! Haha hope you do more yoga videos x And p.s. I love your mat and leggings 🙂 Also just wondering how long you've been doing yoga for?
I love your video esp the yoga ones. I have started practising yoga because of your videos. Thank you.
hi madeline I looovvveee your yoga videos soo much!! your the only yoga instructor on yohtube I do and I just do your videos! I have noticed a HUGE improvement in my flexibility from starting yoga and I feel so much more bendy! I now loovvee yoga and would wish for you to do more!! Thank you so so much your whole channel is right up my alley and its absolutely amazing as well as you xxxx
PLEASE do a yoga DVD!!! It would be an instant success. I love your style and your voiceover is so calm and relaxing. So glad I discovered you. I love your passion and positivity. xxx
This was amazing…thank you x
I tried doing this…only got to 4 minutes! Please do some more yoga videos! : D
love these!! please do lots more – esp like a night time one! or one for stiff backs! x
please do more yoga videos, yours are the only ones I like
Hi there, I love you videos! Could you please tell me where your yoga mat is from? …. And what brand please? It's gorgeous! X
Those little moments like taking your yoga class make my day 🙂 ♡
nice composition, tasteful production design, superb voice over. best yoga vid i've seen so far!
Can you do a handstand tutorial next time?
so cute, I'm going to practice it wearing my shiny leggings! 🙂