09
May
This is a sequence designed to open up the chest and shoulders. Always work within a pain-free range. Join in on the conversation at: http://www.facebook.com/yogabycandace, http://www.twitter.com/yogabycandace,
http://www.forum.yogabycandace.com
English 
Will it help to reduce fat on shoulder and chest?
Super yoga…. Love from India…. Great…. Your smoothness is amazing
Wow you are truly amazing, really helped my chest, than you!
This is exactly what I needed and I'm excited to do it again! It was a tiny bit too fast for me because I love to really feel the stretch. I just slowed it down to .75x and it was perfect! Made her voice even more relaxing too 🙂
I love returning to this video whenever I wake up with stiff or sore shoulders. For camel pose I like to curl my toes under to lessen the intensity.
This was a FULL BODY STRETCH!
Good Lord
good session
Tx great tutorial i’ll follow this
Namaste Candice luv from uk i am an ex yoga lover and just recently started it again i have started off by doing stretches and meditation i had some chest and bad neck throte pain taking yoga seriously it made it feel better but i needed your video now to complete the session for the pain the chest i love the poses and how you balanced them i will be doing these today for sure by the way your dog is cute. Thank you
Thank you Yoga by Candace, great morning flow to start things out right.
This is my absolute favourite video of yours Candace, I always come back to it and it makes me feel so good. Thank you!
Couldnt see shoulder em back focused
Namaste. Thank you for your practice, sister.
Thankyou x
Lovely flow! That felt so good 🙂