Comments ( 7 )

  • Hello yogi! 🙏🏽 Use this 15 minute calming yoga for stress relief and anxiety to calm your mind and relax your body with long, relaxing yoga stretches. Comment with your favorite posture and as always ask questions or for modifications! 💙 Get the HIPS SLOW STRETCH here:

  • I really need to work on my hips. Maybe I will do the stretch tomorrow! I struggle with the half pigeon pose and my leg is more like a V than an L and I hope to get there soon!

  • Suffer stress since lockdown thank you

  • We are all connected, and we are all One.

  • So relaxing, I love this !

  • Will this effect on stress tummy….any vedio for stress tummy??

  • my school is making me do this lol

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