Use this 15 minute Yoga for anxiety and stress relief routine to release tension, de-stress, and find peace. (all levels yoga) 🔥 5 MIN QUICK ABS:
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Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
#yogaforanxiety #yogaforstress #relaxyoga
English 
Hi yogi 👋🏽 Use this 15 minute Yoga for anxiety and stress relief routine to release tension, de-stress, and find peace. (all levels yoga) 🔥 5 MIN QUICK ABS: http://bit.ly/5minABS
thanks i have horrible headaches and stenosis i've subd and will watch more
Just finished this.. And I've been having alot of anxiety lately…. By the end of the exercise I had a tear drop… Am so grateful I came across this.
Thank you Sarah
Amazing
.i would like more of your yoga abs. Thank you. I enjoy all your courses.
Been doing your videos for twice daily for 8 months I feel so much better for it.I really look forward to my practices.Thank you
Simply beautiful 🌹searched calming yoga and yours was the one I chose to do. It was perfect and the mantra couldn't have been more appropriate for me today. 💚
Thanks. I did need this workout.
I so needed this today. I have been working on myself and forgot how to accept where I am
Wooow please more quotes