Comments ( 4 )

  • 💙 Get the HIPS SLOW STRETCH:
    Melt stress & anxiety with this 15 minute super chill yoga for relaxation routine. Ease into just a couple feel-good yoga stretches gentle enough for beginners and effective enough for all levels. You'll finish feeling like putty. Enjoy!

  • BAGH! I am not flexible at all! My shoulder blades dont stay down and my legs dont stay in position. I am thankful for the modification and I really hope to do the 4 pose without my leg slipping 🙂

  • O wow this is really powerful I was actually in tears after this clearly something has just released thank you very much 🤗

  • Best Yoga Teacher!!! Thanks Sara! ❤️❤️

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