Comments ( 14 )

  • 💙 HIPS SLOW STRETCH: http://bit.ly/25minHIPS
    Hi yogi! Use this 15 minute Yin Yoga video to release stress & stretch out tight, stiff shoulders, chest and back. These deep yoga stretches for upper body tension will leave you feeling lighter and at ease while improving your posture and releasing stress. Enjoy!

  • Since I started flowing Sarah Beth's yoga teachings over two years ago, I stopped all other yoga teachers. She is the best teacher I have found. Her voice is calm and comforting. Her instructions are easy to follow and while she is aware of the fact that not all the followers are on the same level, she uses very encouraging and respectful words of wisdom to makes me feel part of the class. Her breathing techniques and slow stretch videos are the best!

  • The stretching of the hips is really good!

  • Sarah Beth yoga
    Morning stretch

  • finding this routine so helpful. By the third practice I could feel my upper back and shoulders really opening up. Wonderful. 🙏Sarah Beth. you are such a great teacher and I find your videos so inspiring and motivating.

  • This one actually helped with the mind chatter which I'm experiencing today. Relief! Blessings and thanks!

  • Love this vid!! Legit Q—when laying atop crossed arms where the hell do my tits go?? Seriously, I can’t find a spot where they’re not in the way! 😂

  • Your music is spot on- can you please share where I might find this playlist? I am grateful for all of your videos- thank you for sharing🙂

  • Your gentle voice and slow pacing made for a beautiful practice. You are a dream come true instructor😉

  • Thank you ❤

  • Loven it!
    You are helping me to become a better me.

    Namaste
    -David

  • Thanks 👍

  • Hello Sarah Beth! I love doing your stretches! I just did this one! I haven't done yin yoga in a long time and this one tested my patience! But I'm glad I did it! I feel really good! Thank you so much! Have a wonderful day!

  • M A G I C !!!!!!! IT WAS SO PAINFUL, I DON T FEEL NOTHING RIGHT NOW, THANK U SARAH 🌺

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