15 Minute Yoga quickie for Office Workers is great for anyone who does a lot of sitting. Here’s a playlist for more quickie classes Subscribe to Fightmaster Yoga
Practice this quick routine before or after work…or if you can find a place during lunch or a break, you can easily fit it in then!
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Thank you for all of your support in helping us with our mission to get yoga to as many people as possible around the globe. We think that more people practicing yoga will make the world an even better place! Please tell all of your friends! Another way to support our mission is to visit fightmasteryoga.com and to click the “Amazon” link on the top right of our home page. If you order anything through Amazon, going through our link doesn’t cost you anything but it helps to support us!! Please email me if you’re interested in teacher training: lesleyfightmaster@gmail.com Lots of love to you! xoxo, Lesley
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
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Thank you for being an amazing free resource for those of us who were unable to afford or are intimidated by starting yoga! You rock my socks 💜
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Appreciate the practice and always appreciate your thoughtful quotes you include. I would like to ask you reconsider the quote used on this one. I understand the power of positive thinking and seeing opportunities, but the quote upholds the racist and colonizing view of people living on the continent of Africa needing saving from “western civilized” people.
Thank you.
Got this one in before work! Thank you!
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Thank you so much! I did this practice many times and it is so helpful to wind down after a long day. I also really appreciate the quote from " Happiness Advantage". That is one of my favorite quotes from all your quotes selections. I like it so much and I can recite it. It reminds me of being positive every day. Thank you, Lesley!
🙏
That felt great!
Thanks for the session, but I think there could be a quote that makes the point without characterizing Africa as a shoeless monolith. https://tdsblog.com/african-footwear-shoe-history/
050221 At the end of a week spent at my desk in front of my computer, this felt great. Thank you. Namaste.
just found out she passed away after i did this quick video… i can't believe i'm just hearing this now, 2020 was a complete disaster! i'm so sorry for the family, what a wonderful lady she was !
fightmaster was one of the first yogis i followed when i started yoga at home in 2014. her smile, voice and grateful reminders, so sorry to hear this loss.
Love all the poses but this is way too fast. I found myself pausing and rewinding the video a few times bc I needed to hold on some of the poses a bit longer
Thank you Fightmaster Family
This one really helped me and I loved the quote! Thank you lovely Lesley, we are blessed to still have your light sparkling here through your videos ❤️
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