24
Feb
Thank you for joining me today for a 15 minute yoga stretch break all about movement and message. We unpack the pose half moon – aka…ardha chandrasana . The message is about seeking the balance between the calming energy of the moon and fiery force energy of the sun. I hope you enjoy We are so glad you are here.
15 Minute Yoga Stretch Break | UPACK THE POSE HALF MOON
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