This is a super cool vintage magazine advertisement. The ad, which is 6 7/8 by 10 inches comes from a 1997 National Geographic. The ads are pictured with available black or white mat which can be selected.The ad offers, “the Nine Principal Postures for Achieving Greater Relaxation and Self-discovery.”-If you order the custom mat to go with your advertising art, it will be custom matted in your choice of a 9 by 12 black or white ph neutral mat, with a mat board behind the art, in a protective bag, ready for gift giving.-We offer custom mats because no standard mats fit the art. The ad has a rough edge, which will be covered by the mat.-This is the original ad, not a reproduction, so the paper does show some age.-When purchasing a mat for the ad art, select the black or the white mat. -We try to ship USPS within 48 hours. We ship worldwide. Please convo/email any questions or for shipping costs outside the US.