Name: 2. Side bends and spinal stimulation/core activation
Uploaded: 2020-03-24 08:40:37
Description: Warming up the core and the spinal column. Great warm up after centering.

24 Mar

By Julie

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In Side Bends

2. Side bends and spinal stimulation/core activation

Warming up the core and the spinal column. Great warm up after centering.

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2. Side bends and spinal stimulation/core activation

2. Side bends and spinal stimulation/core activation

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