Enjoy this 20 minute sunset yoga flow for realignment! Thank you to BetterHelp for sponsoring this video. To get 10% off your first month of therapy, go to to sign up today!
This sunset yoga flow is the perfect 20 minute Boho Beautiful feel good yoga practice that will help you release physical tension out of the body, let go of stress, and help you gain more flexibility and strength.
This sunset feel good yoga class will focus on building energy and stimulating circulation in the body through sun salutations, tension releasing asanas, and an opportunity to connect to our breath and mindful state of being. Allow yourself this time to find presence, stillness, and strength through fluid movement, breath, and reconnection of the body and mind.
So roll out your mat, grab some water, take a deep breath & lets begin!
Yoga Instructor- Juliana Spicoluk
Location- Rio Perdido, Costa Rica
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
Music by Sounds Of Nidra
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Thank you beautiful angel<3π¦πΈπ
I kept rolling over when doing that extended boat pose lol
Such a beautiful video!
Love your workouts
Amazing……
thank you, it is such a beautiful practice ππΌπ
So grateful to have you as a resourse of inner power, light, self love and so much more! Thank you from the depth of my heart for all these beautifull classes!
This was just beautiful. You really do have a genuine love for yoga, I can feel it. Thank you π
The prettiest slim Sexy legs! π
I love you two. Thank you
Thank you for this evening yoga flow. It really helps after a busy day.β€οΈβ€οΈ