Comments ( 9 )

  • I'm blessed to be able to practise with you πŸ™πŸΌ could never thank you enough for the physical, mental and spiritual change u created in me✨✨✨

  • This was so perfect. I have poor mobility/old injury in my right side of my body and your yoga sequences always give me so much space to pay attention to what I need. Thank you <3

  • Short and effective, great stretches! Thank you Marina πŸ₯°

  • Fantastic shoulder stretches. Loved those hands above the head and then pulling them down to the sides, could really feel scapular squeezing and back muscles working. πŸ™

  • This session was lovely 😍❀️it feels really good in my neck and my shoulders

  • Love this practice, i did this sequence with my daughter, and we both love it 😍, thank you so much for creating this, have a great day dear! πŸ’™βœ¨βœ¨πŸ€—πŸ™

  • Thank you Marina, Namaste and peace from Scotland

  • Excellent mid-day yoga routine. It's a great way to recharge halfway through the workday. Om Peace Amen.

  • Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now…