Comments ( 10 )

  • I hope you enjoy this evening wind down flow! πŸŒ™ It pairs well with the 20 min morning sequence from last week. What do you guys think about the length? Do you prefer shorter or longer classes? πŸ’—

  • i loved this

  • This routine serves me so well right before bed, thank you!

  • I swear your classes are the best I don't even notice the time passing 20 min is too fast

  • the audio guidance & music are mixed so excellently. i was truly in a trance & able to focus… my only thing is im a lil chunky girl so the leg raises were tough πŸ˜•

  • Beautiful flow. Namaste πŸ™

  • I wish everyone a beautiful nights rest, may you have beautiful dreams! I wish you love, peace and quality restorative sleep, lots of love and lots of power!

  • Fantastic, I’ve been doing it almost every night , and I love it.thanks so muchπŸ’•

  • This was so relaxing and grounding! I love leading flows like these too. πŸ™‚

  • So soothing! Perfect for evening time, thank you Jessica!

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