Comments ( 3 )

  • Take a deep breath and enjoy this stress-relieving stretch break. 💖 If you want a yoga mat that fits two people (like mine!), I can highly recommend Gorilla Mats! and get 10% off using code FEMTRIBE10

  • What a beautiful stretch video. Just a gorgeously delicious way to end the day. Thank you so much for creating and sharing. 🌹❤️🌹

  • I’m struggling with tight pelvic floor. I’ve been doing things from your channel to help relax my pelvic floor. I’m confused if I should only do relaxation for the pelvic floor or do I also need to strengthen it as well. I have IC and tight pelvic floor. No prolapse. I’m so afraid to strengthen for fear of pain in the pelvic floor.

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