Use this 20 minute yoga for Posture & Yoga for Flexibility routine to strengthen your core, stretch your shoulders & hips so you can stand tall and feel great! 💙 Try the HIPS SLOW STRETCH:
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HI Yogi! 🙏🏽 Use this 20 minute yoga for Posture & Yoga for Flexibility routine to burn your abs, stretch your shoulders & hips 💙 HIPS SLOW STRETCH: http://bit.ly/25minHIPS
Brought me to joy-tears, thank you so much for another amazing video
Thursday, December 17th, 2020. Glad I stumbled upon this one on this freezing morning. Thank you, yogi.
I felt as if they was the practice was paced a little faster. The transmissions between the stretches were a little too fast for me as a beginner. However I hope that I can reach this level one day.