Comments ( 12 )

  • Super great flow. I love it.

  • As hard as this is i never get tired of it

  • Love it! One of my fav vidoes! Thank you!

  • This video needs 1m views. Seriously so good

  • Soooo good Flo!!! Thank you.

  • I like you!

  • Done with gratitude. Thanks

  • Thanks for your classes – so good

  • Heroes pose is by far the worst! My ankles hurt like crazy

  • How do you do this so effortlessly

  • Man, you are amazing. Thank you for sharing your practice.

  • I feel like im not doing the spider lunge right i feel it more in the hamstring than in the thigh of the leg im meant to feel It in

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