Comments ( 6 )

  • Such a yummy pose..thanks Esther:)

  • Thanks. These r very resting poses,Asther.

  • I love your videos,thanks for your time

  • So relaxing. Thanks Esther.

  • After only 21 days, I already lost 10 pounds just by sticking to this yoga guide "Yοmzοzο Kena" (Google it). All things in the manual are very beneficial and also a must for each practitioners to experience. The handbook comes with plenty amount of diverse positions that even the advance yoga practitioners would want, not only the newbie. .

  • Thank you. Can a square bolster ne used instead?

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