14
Jul
http://www.EkhartYoga.com 3 Yoga Poses using a Bolster to Restore 3 poses that you can use a bolster for. Very resting and restorative!
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English 
Such a yummy pose..thanks Esther:)
Thanks. These r very resting poses,Asther.
I love your videos,thanks for your time
So relaxing. Thanks Esther.
After only 21 days, I already lost 10 pounds just by sticking to this yoga guide "Yοmzοzο Kena" (Google it). All things in the manual are very beneficial and also a must for each practitioners to experience. The handbook comes with plenty amount of diverse positions that even the advance yoga practitioners would want, not only the newbie. .
Thank you. Can a square bolster ne used instead?