Stuck at the beginner level? Here’s a 30 min vinyasa yoga class to get you to intermediate!
🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉
❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉
Hey yogis! This 30 minute vinyasa yoga class is specifically for yogis who feel like they are stuck at the beginner level. This class will show you how and where you can evolve your practice to make things a bit harder. By practicing this sequence regularly, you should eventually be able to make your way into some more intermediate practices.
Beginner to Intermediate is a big jump so please don’t be discouraged if it takes a while! The purpose of this class is to show you how poses and transitions can be modified to either be beginner or intermediate. Once you have this knowledge, you’ll be able to do most classes online and tailor them to suit your needs!
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET
🔔 Don’t forget to click on the bell to turn on post notifications!
Thanks for watching,
📱 NEW MOBILE APP 📱 Stream or download more than 600+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️
FREE 30 DAY CHALLENGES
🌞 Morning Yoga Challenge
🌛 Evening Yoga Challenge:
🛒 SHOP MY AMAZON FAVORITES 🛍️
✨ Browse by Yoga Style:
✨ Browse by Focus & Body Part:
✨ Browse by Class Length:
✨ Browse by Level:
STUDY WITH ME
🎓 30 hour Yin Yoga Teacher Training:
🕉️ 10 hour Yoga Philosophy Course:
📕 Yin Yoga: Stretch the Mindful Way Book:
💎 Join the Art of Abundance
PRACTICE WITH ME
🌙 Lunar Yoga Series
🌈 Vin to Yin Chakra Series
💗 Yin Yoga & Affirmations
😴 Yoga for Insomnia
💪 14-Day Yin & Yang Yoga Challenge
🧘 Advanced Chakra Meditation
⚽ Therapy Ball Mobility
😍 Gentle Yoga for Beginners
📅 7 Day Morning Yoga Series
🙏🏼 Meditation for Beginners
Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
GaiamClick Buy Now for Updated Price. Estimated Price: $23.99