Yoga for the Complete Beginner is for the not so bendy body. You can start yoga at any age! It is a great start for getting back into your fitness program.
To get your own copy of this Yoga video click the link below.
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Music by Vicki Forman
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Yoga 4 Man, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#yoga4man #yogacompletebeginner #yogafor50+ #yoga4flexiblity #yogababyboomers
English 
Hey Vicki! For the last few months i was looking for a good beginners yoga but i did n't get which i want. At last i have got your video which is really helpful for me. Can i reduce some weight with the help of this yoga poses?
Hi vicki, so helpful video thanks.
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Very nice .. I am definitely going to try it tonight. Thank you.
Loved your video!
Blessings and Love,
Dashama