Comments ( 3 )

  • My intention was to share this experience with you once more. Miss you. Rest in Savasana.

  • Really loved the long stable holds! Made me realize my right hip is much weaker than my left! Something to work on!

  • Love, love, love this. It was just what my body needed today. Though the last 30 plus days I am seeing changes to my strength, flexibility and also my mind is calmer and I am happier. My intention was gratitude and to share my gratitude and joy with all beings.

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