Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it?
For more from Kick It by Eliza, visit:
On Anna: Glyder bra, DYI tank, Year of Ours tights, & APL shoes
On Eliza: Kick It by Eliza top, Fierce & Regal bra, Vimmia tights, & New Balance shoes
On Emily: Kick It by Eliza top, Lululemon tights, & Reebok shoes
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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That could be my favorite PopSugar workout ever. Perfectly intermediate and absolutely fun. Thank you, Eliza!
I love this workout. Thanks
I love the background music.
Team Kenya, feel the sounds of Kenya ❤❤
So boring 😪
This workout made me shed 40lbs after I had my son last year…I’m due again with my baby girl on christmas and I’m excited to do this again! All u have to do is eat clean,drink a lot of water and have patience. This video actually saved my life thank you popsugar🤍🤍🤍
Great workout, but not many kickboxing elements. Also, really fast transitions, so if you need more time, you will miss 2-3 reps.
This was a really good workout!
I’m trying to get into fitness and usually hate everything (I usually just suffer through) BUT this was SO fun. I was so surprised to find myself actually enjoying this workout. Thank you!
31.25 bro they look asleep😂😂😂
The best workout ever! I am not the most advanced person when it comes to working out but I could do all of this!
I really like the workout but am distracted by the lady in the back interrupting the teacher all of the time. Can't watch it
That was an amazing workout! I can't wait to try more!
can’t believe a workout could be this fun. I love the positive energy! thank you 💖