Comments ( 5 )

  • Super grounding. A great way to start the day. Love&light ☮️

  • I feel like a new person:) great flow! Thank you

  • Wonderful practice, Koya!

  • Great yoga workout and instructors! I have room to improve and this is both manageable and challenging for me.

  • I loved this workout. It was a perfect blend of relaxation and strength. I hope to see more of these soon. Namaste

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