Comments ( 14 )

  • Could you please let me know if this can be done in second and third trimester? Iā€™m 25weeks now, is it safe to do it?

  • My back feels a lot betr after this! Thank you šŸ™šŸ¼

  • Thank you. I finally found the video which really meets my needs! I feel very good after this work out!

  • Oh my goodness this is exactly what I needed I feel so much better and looser thank you. I will definitely be adding this to my weekly routine!

  • lovely, thank you

  • Wow!! In my 7th months and this made me feel 100* better… Namaste!

  • This is by far the best class. I am 35 weeks pregnant. This session is amazing.

  • what great pacing! I love all he cues and the gentle surrender you talk about. Ill be using this video regularly!

  • Very helpful workout for third trimester. Thanks for sharing! ā¤ļø

  • THis was great, thank you!! What is your name again? Jess Rose? Tried to find you on Insta. Thanks for this!

  • Loved it, thank you so much!

  • This was great! Thank you <3

  • Absolutely loved it, I'm in month 5 pregnancy and my back and pain is no joke, this session really helped my body feel a lot better. Thank you!

  • Back feels much better. 17 weeks, and back pains, sciatica and general aches and pains are really getting to me.. and in general feeling uncomfortable… This really helped soothe my back. And at one point I actually thought wow my body can still do this

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