Ready to get started with a yoga workout for men… that’s actually yoga for men? Here’s a 30-minute, beginner-friendly, no-flexibility & no yoga experienced required yoga workout specifically made for men. Work on more than just stretching – this workout also addresses strength, muscle activation, and mobility.
We recommend having 2 blocks and a yoga mat for this routine, but if you don’t have one then you can easily get by with a towel and two stacks of books, water bottles, or similar object. –
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week:
🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
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