Relax & Unwind with this 30 minute Yin yoga practice. Only 5-6 stress relief yoga poses throughout the entire yin yoga routine means that this is perfect for those low-energy but stiff & tense days.
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Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
#yinyoga #30minuteyoga #stressrelief
Outfit: tank by www.kiragrace.com pants by www.bohemianisland.com
Music: Gentle Whispering, Cosmic Tingles, Happy Little Clouds and Sleep Trance by Lee Rosevere
BalanceFrom – Exercise & FitnessClick Buy Now for Updated Price. Estimated Price: $26.94
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Relax & Unwind with this 30 minute Yin yoga practice. Only 5-6 stress relief yoga poses throughout the entire yin yoga routine means that this is perfect for those low-energy but stiff & tense days. Try the 💙 HIPS SLOW STRETCH: http://bit.ly/25minHIPS
Perfect after the hard week I’ve had. Thank you Yogi.
That was the most relaxing yoga I ever did.
Loved it.
Corena M Elmer
Elk River Minnesota
Loved this
Thank you!
So peaceful and relaxing… Thank you!
This really works! I honestly have never done yin yoga before. I’ve always avoided it because I was more focussed on the exercise portion. This was incredible and I thank you very much.
What is the song in the background?
So grateful for these practices, thank you so much Sarah!
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that was great. Thanks SarahBeth
Loved it! Looking forward to doing more yin yoga videos
Almost fell asleep like …á lottttt!!!! Felt so gooood!!! Thkssss a lot!!!!