Comments ( 13 )

  • Hi yogi! This 30 minute Yoga for Low Back Pain is for for all-levels. Very relaxing and relieving with gentle hip openers, back stretches and strengtheners. Practice 3x a week or as often as you'd like for the best results. β–ΆοΈŽ YOGA FOR BACK PAIN PLAYLIST:

    Try the πŸ’™ HIPS SLOW STRETCH:

  • I just did yoga today for my back pain . Eventhough I didn't finish this whole video I already feel the effectiveness of this yoga. I don't feel any back pain immediately. I was so amazed . Definitely will do this and follow all of your yoga videos. Thank you so much πŸ₯°

  • I'm just beginning with your videos & playlist for low back pain. This one works very well for me. Thank you.

  • Thank you for this.

  • Over the years with sometimes long intervals I keep coming back to especially this video for lower back pain. The circumstances in which the pain occurs differ, the result of doing this yoga practice is always the same: relaxation and disappearing of the pain. Thank you so much Sarah Beth ❀️

  • Thanks Sarah I got a great relief through this stabbing pain. May Allah shower his blessings on you. Aameen

  • I leave for Canada for 5 mo and do not have great cell service. Is there a way I can down load or buy videos to take with me?

  • Thank you! Relaxing and addressed my back pain. Love your soothing voice too✨

  • Had back pain a few days ago went to dr today but had to tell her I was now not in any pain we both decided that I had helped with doing the exercises thank you Sarah

  • I am not a yoga type person. I am an old stiff male hockey player with a stiff back. This video was excellent, and I have tried quite a few. When you would say things like 'relax your jaw' i would be thinking at the exact moment that I was clenching my jaw. Great video, with great explanations of what we are trying to feel. It made sense.

  • πŸ‘

  • Thank you, thank you Sarah Beth. This is a wonderful practice for low back and tight hips. I love this and it helps to keep me pain free.

  • All levels πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

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