17
Dec
This 40 Min Continuous Flow vinyasa will focus on the inner thighs and side body leaving the body feeling long, open and warm. This is a sweaty flow that is constant and strong – yet, as usual, steady and mindful. Enjoy!
If you enjoy feel free to donate to my venmo @Jack-Workman-Yoga
English 
Dear Jack, loved this class! Great balance of effort and ease. Really enjoyed the variations and your explanations. Hope you and your loved ones are keeping well and safe there in the States 🙏 fi
Hi Jack, I was just recommending Jason’s yogaland podcast to another teacher and noticed that the latest episode is with you!!! So awesome. Can’t wait to tune in. Hope you’re keeping well 🙏 fi