This is a basic, zoom style 45 min yoga class that I made for the many students I haven’t seen since the pandemic began. This class is very similar to one of my classes at the Nashville Downtown YMCA. Minimal props, standing poses, forward bends, and a nice, guided 5 min savasana at the end. It’s a bit rough in parts! (minimal editing, bad auto focus and weird audio) Sorry! 😉
I miss you all and hope to see you again on the other side.
Be safe and Happy Holidays!
BalanceFrom – Exercise & FitnessClick Buy Now for Updated Price. Estimated Price: $17.10
Great class thank you
Thank you 🙏
Thank you so much for this class. So helpful and clear and precise.