19
Apr
Shop Relax The Back for a wide selection of meditation furniture, meditation gifts, & meditation supplies including meditation chairs & meditation pillows.
www.relaxtheback.com
Shop Relax The Back for a wide selection of meditation furniture, meditation gifts, & meditation supplies including meditation chairs & meditation pillows.
www.relaxtheback.com
Join our mailing list to receive the latest Yoga tips, techniques and training
Mk
Thanks a lot! I've tried sitting on the floor before but my back still bent weirdly and it would hurt. But this tip with elevating your butt has helped tremendeusly. My back became straight and I started to feel my back muscles that I never used before, started to work right away and my back became stronger from just sitting lol Im gonna make a mini table for working on the floor