If you have shortness of breathing apply these rest positions and breathing techniques to ease yourself quickly.
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Join this channel for academic videos:
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Download exercise charts for various joint pain:
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Read our blog for other health-related article:
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Chapters:
00:24 Sitting position
02:40 Sitting with desk
03:31 Standing
04:47 Standing with desk
05:30 sleeping position for breathing problem
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Find useful health product that I recommend on Amazon:
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Some of the useful playlist to help you:
1: Back pain video series:
2: Upper Back, Neck and Shoulder pain videos:
3: Heel pain solution videos:
4: Elbow pain video:
5: Leg pain video:
6: Shoulder pain & stiffness video:
7: Knee pain videos:
#drsunitphysio #breathingproblem #sansfulnabimari Buy amazing physio and fitness related T-Shirt: **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com**
English 
Sir muze cross leg sitting position me sirf mera spine sidha rakh kar hi baithna padata hai agar me zukne ki koshish karu karu to back pain hota hai….
Is this serious issue or not? and please guide me for my problem
Very useful
Sir.. मुझे left side just bellow the chest और same back side दर्द होता हे और खिचाव महसूस होता हे.. सास भी फुलती हे.. ये कभी कभी continue भी रहता हे. Left side hand मे भी weakness होती हे .. डॉक्टर ke पास जाता हू तो ओ pain kiler देते हे… Please मुझे क्या करणा चाहिये बताओ..i
Sir pt cardio ke liye kaun si book padhe please recommend?
Sir muge gale me drd gardan me drd nak me balgam jaada ban rahaa he
Seer me bhi problem he muge bhi exsrssij baata