If you want a firm butt, you’re going to need to start targeting your glutes during workout sessions. Find out about five great yoga poses for a firm butt with help from an experienced health and fitness professional in this free video clip.
Expert: Tanya Eberhardt
Filmmaker: Jeffrey Carter
Series Description: Stretches and yoga are a great way to improve not only your overall fitness but your overall health as well. Get tips on stretching and yoga for health with help from an experienced health and fitness professional in this free video series.
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