7min Best Healing Yoga Stretch For DEEP SLEEP | Bedtime Yoga To Help You Fall Asleep FAST | 꿀잠요가

Try these gentle and soothing yoga stretches before going to bed!

If you’ve had a tough day today, this is a perfect opportunity to wind down and heal yourself in a mindful way

Do let me know how this short practice went with you in the comments below.

Take care,

Hayeon

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🎬 WATCH MORE VIDEOS!
1️⃣ YOGA STRETCH –

2️⃣ YOGA FOR BEGINNER –

3️⃣ YOGA FOR WEIGHT LOSS –

4️⃣ 5 -10 Min. YOGA CLASS –

5️⃣ 10 – 20 Min. YOGA CLASS –

6️⃣ 20 – 30 Min. YOGA CLASS –

7️⃣ 30 – 40 Min. YOGA CLASS –

8️⃣ SONG YOGA WORKOUT –

9️⃣ YOGA TUTORIAL –

🔟 WORKOUT CHALLENGE – j