Comments ( 15 )

  • Dennis couldnโ€™t stop laughing when we took the pic for the thumbnail ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ he said I look like a monkey hahaha.

    But seriously: itโ€™s hard to sit straight in front of a laptop ๐Ÿ˜… are you?
    we got โ€œstanding desksโ€ at home so we are not sitting all day


  • My whole back started cracking ๐Ÿ˜‚

  • Love this stretch video! Felt so good and a nice treat to end my 5 day workout week. Thanks Pam!

  • workout plan. I lost 27lbs in 4 months!!!

  • Done

  • Done

  • doneeee

  • Why this does this video seems like 1 minute in comparison to Jasonโ€™s workout?๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ

  • Loved this ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป

  • Can we please get a version of this where the music keeps playing in the end and we just stay laying down and sleep lol

  • Thank you for doing a stretching video where the poses are held long enough to actually be of benefit!

  • I've always hated stretching but this was… Relaxing? That's so weird, I'm not used to feel good after stretching๐Ÿ˜‚

  • that was the best stretch ever. i did not know i needed that

  • Easy to follow , i will do it everyday lol

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest Yoga tips, techniques and training

You have Successfully Subscribed!