To view more videos that target various other wellness topics, please visit our website at . The Aikyum Yoga website contains short and full length videos of varying levels of complexity to tackle the health concerns.
This video consists of step-by-step instructions for specific advanced yoga postures to tackle lower back pain. Prior yoga experience is required. Please consult your physician before performing any yoga routines.
GaiamClick Buy Now for Updated Price. Estimated Price: $23.99
LIGHTWEIGHT & THICK YOGA MAT: These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
STICKY NON SLIP TEXTURE: Yoga mat features a textured sticky non slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
NON TOXIC & 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP
FREE YOGA CLASS: Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
DIMENSIONS: 68 inches L x 24 inches W x 6 millimeters thick
At last I found a yoga channel that is true to tradition. No Western hype – no music, no mindless chatter. Just genuine, authentic postures. Feels good.
/ 30 Apr 2017
I am sure you'll learn about workouts if you'll read Unflexal handbook from cover to cover 🙂
/ 23 Sep 2017
this is beginner
/ 01 Aug 2018
My partner suffers from neck and back ache and is having concern supporting his legs, however when I found this back ache guidebook, "Kemzαnο Loni" (Google it), all the stated troubles are solved accordingly. According to him, he can now have enough sleep because the lower back pain and all sorts of some other discomfort are gone..
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies
English 
At last I found a yoga channel that is true to tradition. No Western hype – no music, no mindless chatter. Just genuine, authentic postures. Feels good.
I am sure you'll learn about workouts if you'll read Unflexal handbook from cover to cover 🙂
this is beginner
My partner suffers from neck and back ache and is having concern supporting his legs, however when I found this back ache guidebook, "Kemzαnο Loni" (Google it), all the stated troubles are solved accordingly. According to him, he can now have enough sleep because the lower back pain and all sorts of some other discomfort are gone..