Comments ( 7 )

  • Thank you for sharing this helpful cues to use for helping students to do sun salutations more effectively and safely.

  • VERY, VERY helpful! Many thanks. Picked up a few tips within each of the postures (especially "hip width").

  • thanks for all the tips. Very helpful!

  • Whoa flat back is really extended the spine or long spine…who knew thank you for clarifying

  • Very helpful tips ! I am especially going to be using the tip on how to find "hip width". Thank you Joe and Alex 🥰

  • Excellent reminder for myself and for my fellow yogis in class🌿👍🏻

  • Thank you for these important cues and tips!

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