08
Jul
Sun salutations are a way of expressing gratitude to the sun! The anatomy behind it just might be the best kept secret. If you found this video helpful, download our free guide on sun salutations:
#sunsalutations #yogaanatomy #suryanamaskar
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If you’d like to further your yoga teaching or even just your own personal practice, check out our course in yoga anatomy: y
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Thank you for sharing this helpful cues to use for helping students to do sun salutations more effectively and safely.
VERY, VERY helpful! Many thanks. Picked up a few tips within each of the postures (especially "hip width").
thanks for all the tips. Very helpful!
Whoa flat back is really extended the spine or long spine…who knew thank you for clarifying
Very helpful tips ! I am especially going to be using the tip on how to find "hip width". Thank you Joe and Alex 🥰
Excellent reminder for myself and for my fellow yogis in class🌿👍🏻
Thank you for these important cues and tips!