At Home Yoga for Beginners – Gentle Full Body Stretch Workout – 5 Minutes
Welcome! Thank you for being here. My name is Alex. Please subscribe – I post daily yoga videos. This will be five (5) minutes for a full body stretch! Beginner flexibility, gentle workout to move – let’s begin standing at the top of your mat. The top of your space. Stand evenly between both feet. Find correct, good posture, palms touch. Bring your awareness to the present moment, to the breath – arrive.
Click to subscribe:
Other videos to enjoy:
At Home Yoga Workout – Full Body Stretch – Beginner Flexibility
At Home Yoga for Split Flexibility – Full Class! Middle Splits Stretch
Instagram: Bluyoga.fit
Facebook: @AlexBlueYoga
Twitter: @AlexBlueYoga
Yoga Workout, How to At Home Yoga, Flexibility Yoga, Yoga for Beginners, Yoga Stretch,Yoga to Relax,Yoga, Yoga Practice, Health,beginner flexibility,beginners yoga,beginners yoga class,beginners yoga flow,beginners yoga for flexibility,beginners yoga stretch,beginners yoga workout,flexibility routine,flexibility yoga poses,full body stretch,full body yoga,yoga for flexibility, yoga stretch full body,yoga stretch workout, Full Body Yoga Stretch, Gentle Yoga
Yoga Workout,How to At Home Yoga,Flexibility Yoga,Yoga for Beginners,Yoga Stretch,Yoga to Relax,Beginner Flexibility,Yoga Practice,Yoga,Health,yoga for beginners,yoga at home,yoga video,beginners yoga,full body yoga,full body yoga workout,youtube yoga,workout yoga,yoga flow,yoga class,total body yoga workout,stretching yoga workout,at home yoga,Gentle yoga
Filmed November 16th, 2020 in Naples, FL by Yours Truly.