A class to remind you of varying asanas. Revitalising, reshaping and strengthening your body. Improving concentration, releasing tension and stimulating many hormones to work effectively.
(sorry my phone goes off, I forgot to take it out … will remember next time 🙂 hope your all well stay safe)
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68″ long 24″ wide ensures comfort. With high density eco friendly material, the 1/4” thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced
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Favourite up to now barbara stay safe
Thanks for all your sessions Barbara. I hope you’re keeping well.