This pose is a great alternative to Child’s Pose or Supported Child’s Pose for those with hips, knees or ankle issues who can not do the regular version of Child’s Pose without pain. And it is actually quite nice for those who can, as well. You will need something like a yoga bolster, but if you don’t have one, make one with a firm body pillow, or a couple of blankets rolled into a bolster shape.
BalanceFrom – Exercise & FitnessClick Buy Now for Updated Price. Estimated Price: $18.07
68″ long 24″ wide ensures comfort. With high density eco friendly material, the 1/4” thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced
With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
Easy strapping and light weight feature are added to this mat for easy Transport and storage.