19
Sep
Not flexible? Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner’s or anyone in need of a great stretch!
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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➤ PREVIOUS VIDEO (“Liar” Ab Workout):
➤ AT HOME WORKOUTS:
➤ MORE STRETCH ROUTINES:
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English 
Let me know how you enjoyed this stretch routine! I am by no means a professional, but I do believe that doing these stretches on a regular basis will definitely increase your flexibility! Much love! See you soon Xx- Maddie
You're mazing. I'm very new to stretching so my joints and muscles are really stiff it wasn't until I did your video that I realised how much I need to stretch. Your delivery was just so empathetic and relaxed it made me feel really comfortable with the stage I'm in. Thank you so much ❤❤