Comments ( 7 )

  • This was wonderful!! Love using the blocks and belt! Especially enjoyed the shoulder roll. Thanks for taking your time on that btw. I needed the extra patience : ) & as always I love the lower back bend.

  • Sooo happy you’re back!!! ❤️❤️

  • So so glad you're back. I enjoyed the practice. Very gentle, yet energizing.

  • Every time I do one of your routines before bed I sleep like a baby. Thank you xoxox

  • I like to do my stretches because it is a part of my self-care tip self-care tip

  • really needed this 😭 working from home has my shoulders so tense and this whole flow felt amazing!!!

  • YOU’RE BACK!!!! I MISSED YOU SO MUCH!!!! 😩

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