A good night’s sleep while pregnant may seem impossible, but there are certain sleeping positions that can help. Here are some comfortable sleeping positions that you can try during pregnancy to get a comfortable sleep.
It is important to understand that while pregnant, one is sleeping for two. For the best health of mom and baby, it is equally necessary to know the sleeping positions that you should avoid during pregnancy.
Watch this video to know both the safe and unsafe sleeping position for pregnant women.
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Any information provided in this video is for informational purposes only and should not be considered as a substitute for advice from doctor or any health professional. We strongly recommend seeking medical advice before proceeding.