Best Stretching Exercises for Flexibility in Hindi (Full Body Yoga)
Hello,
I am Ritika (a certified Yoga Trainer). I welcome you to “Yog Ritika” youtube channel.
About this video-
Is video mein kuch bahut Stretching Exercises batayi hain Flexibility ke liye jo ki Best Yoga asanas hain aapki Full body mein lachilapan aur tandurusti laane ke liye. Ye stretching exercises ko aap roz subah flexible rehne ke liye kijiye aur poora din chusti furti ke saath guzariye. Aapka poora din fresh beetega is Yoga ko karke. Bahut hi aasaan, simple aur best full body yoga exercise hum is video me laye hain aapke liye jisse aap apni poori body ko stretch kar sakte hain aur free feel kar sakte hain.
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Thank you so much.
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About this Channel:
Dosto is channel par aapko Yoga for beginners, yoga poses aur bhi bahut se asaan yoga tutorials hindi mein milenge regularly. Humara sabse bada prayojan hai aap sabko “Yoga kaise kare” sikhana hai. Hum aapke liye har video mein naye Yoga asanas ko lekar aayenge jinhe aap bahut hi aasaani se ghar par abhyas kar paaynge.
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