Cardiovascular hot Yoga uses the heat that your own body generates when moving. Do cardiovascular hot Yoga with help from an experienced Yoga professional in this free video clip.
Expert: Tripp & Tatti Miller
Filmmaker: Shane Reitzammer
Series Description: Yoga is one of the best ways to tone your body, increase strength, improve balance and more all at the same time. Start stretching with Yoga with help from an experienced Yoga professional in this free video series.
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Non-slip surface: Solana’s non-slip material keeps you steady and balanced while staying securely on the floor, preventing injury and allowing you to focus on your practice or workout.
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