18
Aug
Explore chair-based yoga through a combination of theory and practice. Maria Jones offers an experience helping participants discover why and how chair-based yoga is much more than asana. Understand how this practice promotes community and independence and provides tools for managing chronic and age-related conditions.
English 
What a beautiful spirit you are my dear, Maria. Thank you!!!!
I learned a lot of things to add to my Chair Yoga classes. Also some gentle mobility drills I can use with my 82-year old Dad who is battling pancreatic cancer. Thank you!
I love your beautiful spirit and thank you for the asana / stretch options I learned which I will incorporate into my next series of cllasses for UWGB's LLI in March. Namaste
Wonderful workshop and Wonderful teacher! Maria Jones touched my heart, I took notes and drawings, to incorporate all the new knowledge and helpful advised into my teaching practice.