Comments ( 11 )

  • Can you pls make more 40 min
    wrist free hatha/slow flow classes for intermediates
    ( *no forward bends*) with min instructions for 1)detox 2)balance 3)strength building 4)hip opening 5)heart opening 6)sacral chakra 7)all chakras 8)water element 9)all elements 10)for sore muscles 11)vin to yin 12)warrior flow 13)chair flow 14)dolphin flow 15) shoulder flow 16) side body flow 17) ladder flow 18) half moon flow 19) camel pose flow

  • Absolutely loved this practice πŸ’•πŸ§˜β€β™€οΈ

  • Yes, the sound on this one was perfect ! Very fluid, loved the transitions (skandasana to shIva squat, great ! !) ; and I really appreciate when you create a circular motion (kind of mandala flow) on the mat πŸ˜€I couldn't put weight on my knees (little issue on my tibia), so, in your main flow, instead of low lunge I did side plank before shiva squat, worked well tooπŸ˜‰
    Namaste from France πŸ™

  • Absolutely amazing. A must practice for yogis. Namaste πŸ™

  • Feelin' the bliss 🀩
    I really got lost in this one
    Thanks for another amazing class ✌️

  • Lovely practice!

  • Hi Emma, like your videos so much! Do you do other exercises besides yoga? I’ve been practiced yoga for three years just for interest but of course some postures like head stand stuck halfway which makes me a little frustrated, I think I’m still needing more strength, can I gain strength just by practicing yoga? Or do I need to do more gym exercises too? Thank you!

  • Good flow. I enjoyed it so much! Muchas gracias

  • Awesome! Thanks!

  • Emma you kicking yogi butt πŸ’ͺ🀣🀣🀣

  • your brilliant cues allowed for such fluidity in the transitions -loved it

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